How to deal with sexual frustration?

According to sexology, the emotion or reactionary feeling had negatively towards free sexuality, is considered sexual frustration.  Don’t worry at all, because the purpose of this feeling is to harm your sexuality, however, there is a way out. Follow some tips here, to manage your negative sexual emotion.

Ways to prevent sexual frustration

No one wants to experience the bad feeling of sexual frustration, but if it happens, don’t let it get to you. Whenever you experience this negative feeling, always try to understand the source. In other words, try to understand why this feeling is happening to you.  Also, when that feeling comes, try to see what your soul state is at that moment. If you realize what you are experiencing when this happens to you, then you must now look for the answer. The answer is to look deep within yourself.  In other words, use your own sexuality to your being. You will find the answer by doing this, unless you focus your mind outside of yourself.

To get out of sexual frustration, don’t just focus on the orgasm or how to just feel pleasure.  Also, get out of all the performance research and turn instead to focusing on yourself and your partner.

Now be sensual

Now is the time to play erotica. That is, you must be affectionate, tender and other. Also, you must focus on communication. This can save you from frustration, because it allows you to get straight to the point and clear. Don’t be ashamed to discuss sex with your partner, it’s a way to get or know what he likes about sex. Sexual frustration is not good, all the more reason to end it. If you try any of the above tips and it doesn’t stop, please get in touch with a sexologist.